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Common Services
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Weight Loss - Non Surgical
HMR is a comprehensive program for weight loss and lasting lifestyle change that is simple, effective, and sustainable.
Weight Loss – HMR Program
Our team is dedicated to giving you the support and accountability you need to lose a lot of weight quickly, while learning how to adopt the lifestyle skills that matter most for better health and quality of life.
How it Works
- Simple plan – Lose weight without decisions using a nutritionally complete plan of HMR weight-loss foods. (Fruits and vegetables included on some plans.)
- Learn new skills – Using the science of behavior change, start making new routines around healthier eating and physical activity.
- Get coaching and support – Weekly classes, individual coaching, digital resources, and a mobile app provide extra support and accountability.
- Maintain your weight loss – Reduce reliance on HMR foods and transition to a long-term healthy eating plan.
In Person and Virtual Options
Our Utah Weight Loss premier program offers the most weight loss and highest level of support of the HMR Program options.
- Average weight loss: 43-66 lbs. in 12-26 weeks
- Medical supervision if needed
- Weekly classes for inspiration and connection with fellow members
- Extra insights and follow-up from your Health Educator every week
- A team of weight-management professionals dedicated to your success
Clinic results (in-person): Average weight loss was 43-66 lbs. for the Decision-Free® plan with medical
supervision, and 28-37.5 lbs. for the Healthy Solutions® plan, based on research studies conducted in people
who completed between 12-26 weeks.
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Opening Hours
- Monday-Thursday9am-5pm
- Friday9am-12pm
- Saturday-SundayClosed