Our approach is based on helping you lose weight quickly while learning the life skills to help you keep the weight off. We focus on building good habits and provide support every step of the way.

Weight Loss – HMR Program

Our team is dedicated to giving you the support and accountability you need to lose a lot of weight quickly, while learning how to adopt the lifestyle skills that matter most for better health and quality of life.

What We Do

• Weight Loss Consult
• Health Coaching
• Weight Loss Medication
• HMP Meal Replacement Program

How it Works

1. Meet with our medical staff to decide what option is best for you
2. Work with a health coach for individualized support
3. Reach your weight loss goals

Weight Loss Package

Our recommended monthly package includes:

• Weight loss consult
• Medical supervision for weight loss medications
• Bi-weekly health coaching
• Optional weekly support group

HMR Program

How it Works

• Simple plan – Lose weight without decisions using a nutritionally complete plan of HMR weight-loss foods. (Fruits and vegetables included on some plans.)
• Learn new skills – Using the science of behavior change, start making new routines around healthier eating and physical activity.
• Get coaching and support – Weekly classes, individual coaching, digital resources, and a mobile app provide extra support and accountability.
• Maintain your weight loss – Reduce reliance on HMR foods and transition to a long-term healthy eating plan.

In Person and Virtual Options

Our Utah Weight Loss premier program offers the most weight loss and highest level of support of the HMR Program options.

• Average weight loss: 43-66 lbs. in 12-26 weeks
• Medical supervision if needed
• Weekly classes for inspiration and connection with fellow members
• Extra insights and follow-up from your Health Educator every week
• A team of weight-management professionals dedicated to your success

_{Clinic results (in-person): Average weight loss was 43-66 lbs. for the Decision-Free® plan with medical
supervision, and 28-37.5 lbs. for the Healthy Solutions® plan, based on research studies conducted in people
who completed between 12-26 weeks.}

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Real Patients, Real Results

"I have FINALLY learned to control my eating." - Kevin S.
"I can't describe the feeling of happiness and proudness I felt as I fit into everything in my "skinny" bin of clothes" - Jen F.